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Day: 12 March 2024

PMS and Performance: Strategies to Overcome the Challenges

Posted on March 12, 2024March 12, 2024Categories Coaching, Training, WellnessTags athlete, female athletes, pms, racing, training

Our chosen article by Dr. Stacy Sims this week dives into how women can still achieve great results (and wins) despite managing PMS symptoms. Let us know what you think on social @alpinewomensport!

https://www.drstacysims.com/blog/training-and-racing-through-pms

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