Frances “Franny” MacDonald is a skiing aficionado whose journey on the slopes began when she was two years old. Hailing from the peaks of Vancouver’s Grouse Mountain, Franny’s love for skiing quickly evolved into a competitive drive for the sport.
Continue reading “Athlete Spotlight: Meet Frances MacDonald”BCA Sets the Date for Girls Fast Forward Mega Camp
Sun Peaks Resort will once again host the Girls Fast Forward (GFF) Mega Camp this coming April 17-20. BC Alpine (@bcalpine) says an all-star cast of coaches and athletes will gather for three packed days of on-snow ski training, strength and conditioning training, connection, a female health workshops, and athlete panels.
Continue reading “BCA Sets the Date for Girls Fast Forward Mega Camp”PMS and Performance: Strategies to Overcome the Challenges
Our chosen article by Dr. Stacy Sims this week dives into how women can still achieve great results (and wins) despite managing PMS symptoms. Let us know what you think on social @alpinewomensport!
https://www.drstacysims.com/blog/training-and-racing-through-pms