Our chosen article by Dr. Stacy Sims this week dives into how women can still achieve great results (and wins) despite managing PMS symptoms. Let us know what you think on social @alpinewomensport!
https://www.drstacysims.com/blog/training-and-racing-through-pms
![](https://ynde30.p3cdn1.secureserver.net/wp-content/uploads/2024/03/awis_blog_article_11march2024.png.jpg?time=1725514807)